Table of Contents
- What is Fluoride
- Types of Fluoride
- The Best Fluoride Toothpaste
- Top Pick: Colgate Enamel Health Fluoride Toothpaste
- Runner-Up: Sensodyne Pronamel Toothpaste
- Other Competitive Products
Walk into any grocery store and you’ll find yourself facing multiple shelves of different toothpastes to choose from. So many different brands and so many different claims. The number of options can be overwhelming. They all seem to offer something different and it can be difficult to figure out which product is the most worthwhile purchase for you.
There are a number of ingredients to consider based on your individual needs, but the most important in terms of the overall health of your teeth is fluoride. Yet even this doesn’t necessarily narrow down your options because so many toothpastes have fluoride as an ingredient. So what are the best toothpastes containing fluoride? That’s what we’re here to help you with.
What is Fluoride
Fluoride is a mineral. Some areas may contain fluoride in the water supply, but simply drinking water with fluoride in it every day is not as effective as brushing your teeth with a fluoride toothpaste. Over the past 50 years it has been used in oral hygiene products with the dramatic result of vastly decreasing tooth decay and cavities. Thanks to fluoride these issues are far less common than they once were. This connection has been proven using multiple clinical trials over the decades.
When food particles get in between our teeth, bacteria begin to feed on the sugars and starches in those particles. Fluoride is important because it shields our teeth from acid that is produced during this process by strengthening tooth enamel and remineralizing teeth.
Demineralization is a natural process that involves the erosion of minerals in enamel, such as calcium phosphate. This happens to everyone over time, although it’s exacerbated by sugars and poor dental hygiene. Due to this, the remineralizing properties of fluoride make it an incredibly beneficial ingredient to have in your toothpaste.
Types of Fluoride
The amount of fluoride varies from product to product. It appears as amine fluoride, sodium fluoride and sodium monofluorophosphate, the latter two being the most popular. It is absorbed into teeth when you brush and replenishes the minerals in the enamel over an extended period of time.
With consistent use, enamel is strengthened and grows increasingly resistant to tooth decay. It does not treat advanced decay or make cavities disappear, but it does greatly aid in preventing these problems.
With all that in mind, it’s clear why fluoride is such an important ingredient to have in your toothpaste. But when 95% of popular toothpastes have fluoride, which fluoride toothpaste is the best? Here’s what we think.
The Best Fluoride Toothpaste
Below is our top pick for the best fluoride toothpaste along with our runner-up and some of the other competitive options.
The fluoride toothpaste that we choose as the best quality and the most highly recommended comes from the one of the most popular brands out there. Colgate Enamel Health Fluoride Toothpaste does exactly what you would expect from a toothpaste containing fluoride – it remineralizes natural calcium and phosphate in worn enamel in order to strengthen teeth.
There are two different kinds of Enamel Health toothpaste produced by Colgate: Sensitivity Relief and Whitening. Enamel Health Sensitivity Relief contains 5% potassium nitrate to help protect teeth from sensitivity issues, while the fluoride content replenishes minerals to support weakened spots in the enamel.
Enamel Health Whitening does this as well while also whitening your teeth. Both types contain .24% sodium fluoride, or .15% w/v fluoride ion. Using these products twice a day keeps enamel healthy and helps prevent erosion and cavities.
This toothpaste also helps polish teeth, making it less likely for acid-producing germs to stick to the enamel. The boost of natural calcium in the enamel helps fill in rough spots on the teeth. This results in healthier, smoother teeth with daily use.
All of these features have proven to be effective. Due to this product’s excellent reputation and recommendations from dentists and oral health professionals, we name Colgate’s Enamel Health toothpaste the best toothpaste containing fluoride.
This can sometimes lead to issues with sensitivity. If you’ve had issues with sensitive teeth, you may want to opt for non-whitening options of the suggested products.
Runner-Up: Sensodyne Pronamel Toothpaste
Our runner-up is also a tried and true toothpaste product that comes highly recommended. Sensodyne Pronamel Toothpaste has an optimized-fluoride formula that works well for strengthening enamel and preventing enamel from succumbing to acid erosion. This product is also suitable for people with sensitive teeth and gums.
Sensodyne Pronamel contains 5% potassium nitrate and .15% w/v fluoride ion or sodium fluoride. Similar to Colgate Enamel Health Sensitivity Relief, the potassium nitrate ingredient is what works to help soothe the teeth and gums for those who suffer from sensitivity.
There are a number of types of this Pronamel toothpaste from Sensodyne, which makes it an excellent choice for runner-up as there is a type that is suitable for almost everyone: Fresh Wave, Gentle Whitening, Mint Essence, Multi-Action, and For Kids.
The variety and effectiveness of this toothpaste is what makes us choose Sensodyne Pronamel as our runner-up for best fluoride toothpaste. No matter your concerns about your teeth, Sensodyne has a product for you that also gives you the daily fluoride that your teeth need to fight natural demineralization and acid erosion from bacteria.
Check out our full guide on Sensodyne Pronamel Toothpaste here.
Other Competitive Products
We have already listed the two fluoride toothpastes that we think are the absolute best for protecting your teeth, but that doesn’t mean that there aren’t other great fluoride toothpastes to choose from. Just in case a store is out of stock of the toothpaste you’re looking for, it would be helpful to have other fantastic products that were considered in case that situation should arise.
You may also find you enjoy the flavors and features of these other products more, so here are some more quality fluoride toothpastes for your consideration that will also help keep your teeth strong and healthy.
Do you try to always buy natural, organic products? Tom’s of Maine Cool Peppermint Wicked Fresh! Fluoride Toothpaste contains natural oils and botanical extract to keep your breath fresh. There are no artificial colors, preservatives, peroxides or synthetic flavors in this gluten-free product. It contains .76% sodium monofluorophosphate, or .14% w/v fluoride ion, to help you fight cavities and strengthen your enamel.
The Tom’s of Maine company prides itself on its natural products and sustainable practices, so if you’re looking for a natural toothpaste that also contains fluoride, this is the best option for you.
At .14% w/v fluoride ion, Colgate Total Anti-Cavity Fluoride and Anti-Gingivitis Toothpaste doesn’t have as much fluoride as our best toothpastes listed, but it’s still an excellent choice for those concerned about strengthening their teeth and killing germs that cause gingivitis.
Maintain a confident smile with fresh breath and white teeth with this toothpaste. The formula is perfect for removing stains and the fluoride helps prevent cavities and plaque build-up. The effects last for 12 hours, which is perfect when you need to brush twice a day anyway!
The Rembrandt brand is concerned about more than just teeth stains. They break them into types: surface stains and deep stains. While the majority of toothpastes are formulated to handle surface stains, Rembrandt’s Deeply White and Peroxide Fluoride Toothpaste is concerned with working on whitening deep stains.
Along with fluoride, this toothpaste contains active dental peroxide, the same ingredient dentists use to whiten your teeth. If you’re not only concerned about strengthening your enamel but wish to remove coffee stains and clean your teeth as deeply as possible, try giving Rembrandt’s fluoride toothpaste a try.
These toothpastes are likely to be found in any chain grocery store, so you shouldn’t have any issues locating them. Whether you’re worried about your enamel, teeth sensitivity, stain removal, or fresh breath, there’s a toothpaste for everyone and every purpose. You can serve all these needs while also getting your daily dose of fluoride absorption, helping your teeth remain smooth and strong, fending off tooth decay no matter how old you are.
None of these products make cavities and decay disappear, and the important key word here is prevention. Proper oral hygiene involves using the right products daily to prevent cavities and decay from forming. This is especially important for young children, who can avoid these issues completely by developing healthy oral health routines and using fluoride products from a young age.
Don’t get stressed out when perusing the toothpaste aisle at the store. Try one of these fluoride toothpastes and keep your smile beautiful and your mouth healthy.